ESU is an online university that offers the latest scientific courses on strength and conditioning, speed agility, nutrition, and specialty classes for tactical coaches, LTAD and personal trainers.
ESU classes can be taken to fulfill CEU requirements, college credits, or to improve your knowledge base.
Certifications Coming Soon to Elite Sports University…
Instructor: Bob McAtee, LMT, CSCS, C-PT
3-D Strength and Flexibility “Incorporating Multi-Planar Movements to Enhance Strength, Flexibility, and Performance” Course Description The material covered in this interactive workshop is based on the spiral-diagonal patterns of PNF and presents a br …
Instructor: Shawn Myszka, MS, CSCS*D, PES
Coach Loren Landow and Dr. Jay Dawes sit down with Personal Performance Adviser & Movement Coach, Shawn Myszka.
Instructor: Robert Linkul MS CSCS *D NSCA-CPT *D
Semi-Private Goal Based Group Training: A Fresh Take on Small Group Training Description: Robert Linkul will walk you through a fresh take on small group training based on the goal demands of the client/athlete. Like minded training creates a team-like …
Instructor: Rob Orr Ph.D., ADFPTI, BFET, MPhys, TSAC-F
Rob joined the Australian Army as an infantry soldier before transferring to the Defence Force Physical Training Instructor (PTI) stream. As a PTI, Rob designed, developed, instructed and audited physical training programs for military personnel from b …
ELITE SPORTS UNIVERISTY PARTNERS
Scott Caulfield, performance center manager at the National Strength and Conditioning Association’s Performance Center in Colorado Springs, is in his second season as a member of the Tiger Hockey coaching staff. A 2000 graduate of Castleton State Colle …Read more…
What is the key to faster sprinting? Shear power and high rates of force development are important, but it’s imperative to build these physical qualities on a foundation of rhythm, timing, and postural stability to maximize sprinting efficiency– the forgotten keys for faster sprintingRead more…