ESU is an online university that offers the latest scientific courses on strength and conditioning, speed agility, nutrition, and specialty classes for tactical coaches, LTAD and personal trainers.
ESU classes can be taken to fulfill CEU requirements, college credits, or to improve your knowledge base.
Allen Hedrick – The Benefit of Using Water Filled Implements to Improve Athletic Performance (Non-CEU)
Instructor: Allen Hedrick MA, CSCS,*D
Typical barbell and dumbbell training provides a static resistance because of its rigidity. Many athletes, especially those in contact sports, encounter an active resistance, rather than a static resistance, during training. To help the athletes be p …
ESU Presentation- Mark Roozen- Running an Effective and Revenue Producing Sports Performance and Conditioning Camp (Non-CEU)
Instructor: Mark Roozen, M.Ed, CSCS,*D, NSCA-CPT, *D, FNSCA
Mark Roozen has been a Strength & Conditioning Coach with the NFL and College programs for years. He was also certification director for the National Strength and Conditioning Association (NSCA). He is the President and Owner Coach Rozy LLC, his co …