ESU is an online university that offers the latest scientific courses on strength and conditioning, speed agility, nutrition, and specialty classes for tactical coaches, LTAD and personal trainers.
ESU classes can be taken to fulfill CEU requirements, college credits, or to improve your knowledge base.
Instructor: Dawn Scott
Dr. Jay Dawes and Coach Loren Landow sit down with U.S. Women’s Olympic Soccer Coach Dawn Scott. Roundtable: Testing and Training for Soccer In this session Jay Dawes, Loren Landow and Dawn Scott discuss strength training and conditioning, physiologica …
Instructor: Patrick McHenry MA,CSCS*D
Objectives Basic program Design Knowledge Tools to develop a strength program Build a strength program to meet your athletes needs Resources to find more information on program design.
John Hofman, CSCS, MS, is one of the leading experts in the field of Firefighter Health and Wellness. As the strength and conditioning coach for the Sacramento Fire Department, Hofman oversees the Wellness Center, coordinates the department’s medical a …Read more…