ELITE

SPORTS

UNIVERSITY

LEARN. TRAIN. WIN.

ESU is an online university offering courses, including credits for college and continuing education, on the latest physical and tactical training content from top practitioners in the sports industry.


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Loren Landow has worked with over 50 NFL All-Pro’s and over 20 first round draft selections in the NFL.

Andrea Hudy has trained 39 student-athletes who have been drafted into the NBA and 21 drafted into the WNBA.

Dr. Gene Coleman has worked with several MLB Hall of Famers among the likes of, Nolan Ryan and Jeff Bagwell.

John Hofman is one of the leading experts in the field of firefighter health and wellness.

Instructors

Courses

Hours of Content

ELITE SPORTS UNIVERSITY
OFFERS CEUs FROM:

Latest Courses and Presentations

Firehouse Injury Prevention Strategies
By: John Hofman MS, CSCS




Mobility and Soft Tissue Techniques for Recovery and Regeneration
By: Andrea Hudy, MA, CSCS, RSCC*D, USAW-1




The Art and Science of Meal Frequency for Athletes
By: Bill Campbell, Ph.D., FISSN, CSCS




Sports Technology Based Certifications Coming Soon to
Elite Sports University

From the ESU Open Library



How to Improve Game Speed

Athletes that excel on the playing field not only have good physical skills, but good perceptual and decision making ability. In this Vlog, Jay Dawes discusses the differences between training methods aimed at improving change of direction speed vs. th …

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Chad Landers Coaching Tip

Don’t think of “strength” as just something to be worked on in the 1-5 rep range. Shoot for strength PR’s in all rep ranges. Consistency is more crucial to development than intensity. -Chad Landers, CSCS  

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Rick Howard Coaching Tip

“Make training fun. Remember the #1 reason young athletes participate in sports is because it is fun. Fun can be described as the balance between success and challenge. Provide plenty of offensive scoring opportunities with modified fields, balls, etc. …

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