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ESU is an online university offering courses, including credits for college and continuing education, on the latest physical and tactical training content from top practitioners in the sports industry.
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President at Stat Performance in Denver, CO. STAT Performance’s goal is to use the most advanced technology to provide athletes reliable, accurate, statistical data to maximize potential through analysis and performance tracking. Watch The Full Intervi …Read more…
Keeping the Nuggets in top physical shape is the job of Steve Hess, the team’s assistant coach/strength and conditioning. Hess oversees the team’s weight training, conditioning, stretching and nutritional programs. He designed and arranged the Nuggets’ …Read more…
Rest and recovery are two training components frequently neglected within a training program. While it is important o train hard it is also essential that athletes train smart to maximize their gains. In this V-log Jay Dawes discusses the importance o …Read more…