ELITE

SPORTS

UNIVERSITY

LEARN. TRAIN. WIN.

ESU is an online university offering courses, including credits for college and continuing education, on the latest physical and tactical training content from top practitioners in the sports industry.


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Loren Landow has worked with over 50 NFL All-Pro’s and over 20 first round draft selections in the NFL.

Andrea Hudy has trained 39 student-athletes who have been drafted into the NBA and 21 drafted into the WNBA.

Dr. Gene Coleman has worked with several MLB Hall of Famers among the likes of, Nolan Ryan and Jeff Bagwell.

John Hofman is one of the leading experts in the field of firefighter health and wellness.

Instructors

Courses

Hours of Content

ELITE SPORTS UNIVERSITY
OFFERS CEUs FROM:

Latest Courses and Presentations

Acceleration Training
By: Loren Landow CSCS*D, MAT, USAW, NASM




Steroids and The Internet: Do You Know What You’re Up Against?
By: Don Melrose, Ph.D., CSCS,*D

Designing and Implementing a Strength and Conditioning Program
By: Patrick McHenry MA,CSCS*D

Sports Technology Based Certifications Coming Soon to
Elite Sports University

From the ESU Open Library


ESU-2forTuesday- Squat Press

Squat Press Today’s Squat Press 2forTuesday- we’re going to go through and add a variation.  We’ve done the squat, we’ve done the press, and this time we’re pressing at the bottom. Feet will be hip to shoulder width apart, good squat stance. Now, I’m g …

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Steve Hess – Before the Denver Nuggets

Keeping the Nuggets in top physical shape is the job of Steve Hess, the team’s assistant coach/strength and conditioning. Hess oversees the team’s weight training, conditioning, stretching and nutritional programs. He designed and arranged the Nuggets’ …

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ESU- 2forTuesday- Lateral Lunge Paleo Press

Continuing our outdoor series for this month we are going to work on a lower-body little bit different, we’re going to do a lateral lunge back and then into a paleo press. Making sure my band is secure hold my band with both hands gets that good latera …

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