Summary

CEU Approved:

  • 0.2 NSCA CEU (Category D)

Course Description:

In this presentation, Robert Linkul discusses what components go into a general strength and conditioning, fitness, and health and wellness program for one-on-one and semi-private, small group program designs.

 Learning Objectives:

  • Provide an in depth look at the history of personal training
  • Learn the seven staple exercises for general fitness clients
  • Learn four optional exercises for general fitness clients

Overview


Module 111 Components of Building a Full Body Program Design 
Unit 111 Components of Building a Full Body Program Design
Unit 2NSCA Quiz - 11 Components of Building a Full Body Program Design


Presented By

Robert Linkul MS CSCS *D NSCA-CPT *D


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$40.00

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