Summary

CEU Approved:

  • 0.3 NSCA CEU (Category D)

Course Description:

In this presentation, Dr. Andy Galpin takes on some of the biggest nutritional myths and roadblocks that hinder individuals from improving their body composition.

Learning Objectives:

  • Learn the importance of an optimal macro nutrient profile for attaining specific body composition adaptations.
  • Discover how some mainstream nutritional strategies/philosophies may hinder training results
  • Understand the how these myths have been perpetuated and the best strategies for improving performance, body composition and muscular development

Overview


Module 15 Biggest Nutrition Mistakes 
Unit 15 Biggest Nutrition Mistakes - Part 1
Unit 25 Biggest Nutrition Mistakes - Part 2
Unit 3NSCA Quiz - 5 Biggest Nutrition Mistakes


Presented By

Andy Galpin, Ph.D., CSCS, NSCA-CPT


Add To Cart

$60.00

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