- 0.2 NSCA CEU
In this session, Dr. Ben Reuter explains the relationship of posture and swim performance.
- To understand that training behaviors lead to adaptations; these adaptations can lead to training limitations, movement impairments and/or injuries
- To understand the importance of intervention to minimize the negative adaptations of training behaviors
- To recognize the importance of understanding posture and the relationship of posture to training adaptations
|Module 1||Functional Assessment and Corrective Strategies for Improved Swim Performance|
|Unit 1||Functional Assessment and Corrective Strategies for Improved Swim Performance|
|Unit 2||Functional Assessment and Corrective Strategies for Improved Swim Performance - Quiz|