Summary

CEU Approved:

Course Description:

One of the most powerful nutritional strategies you can utilize to enhance performance may be as simple as consuming milk! In this session, Dr. Bill Campbell discusses why milk consumption may be one of the best post-workout recovery and muscle building nutritional strategies you can employ.

Learning Objectives:

  • Learn how the amino acid profile of milk enhances recovery
  • Discover why milk is a “perfect” protein based on its protein digestibility corrected  amino acid score
  • Learn the best times, amounts and frequencies of milk consumption to improve muscular development

Overview


Module 1The Performance and Physique Enhancement Properties of Milk
Unit 1The Performance and Physique Enhancement Properties of Milk
Unit 2NSCA Quiz - The Performance and Physique Enhancement Properties of Milk


Presented By

Bill Campbell, Ph.D., FISSN, CSCS


Add To Cart

$40.00

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