CEU Approved:

  • 0.2 NSCA CEU (Category D)

Course Description:

In this presentation, Dr. Orr provided an in depth discussion on what extreme conditioning programs are and if they are safe and effective.

Learning Objectives:

  • To understand what an extreme conditioning program is
  • To learn if ECP is effective and safe
  • Understand the logic for exercise choices and order
  • Recommendations for ECP


Module 1Extreme Conditioning Programs 
Unit 1Extreme Conditioning Programs
Unit 2NSCA Quiz - Extreme Conditioning Programs

Presented By

Rob Orr Ph.D., ADFPTI, BFET, MPhys, TSAC-F

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