Summary

CEU Approved:

  • 0.2 NSCA CEU (Category D)

Course Description:

In this presentation, Leo Totten takes you through what mental training is and why it is important for your athletes to develop this skill.

Learning Objectives:

  • Why Mental Training?
  • Concentration and Focus
  • Relaxation and Visualization
  • Goal Setting
  • Self-Talk

Overview


Module 1Mental Training for the Strength Athlete 
Unit 1Mental Training for the Strength Athlete
Unit 2NSCA Quiz - Mental Training for the Strength Athlete


Presented By

Leo Totten MS, USAW 5


Add To Cart

$40.00

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