Summary

CEU Approved:

Course Description:

In this course, Patrick McHenry takes the coach / teacher through program design. The course takes a systematic / organized progression to show how to develop strength programs so that the athlete or team reaches optimal performance at the designated time.

This is a hands on lecture. The coach / teacher will have handouts so they can develop their own programs while they watch the video.

Learning Objectives:

  • Basic program design and knowledge.
  • Tools to develop a strength program.
  • Build a strength program to meet your athlete’s needs.
  • Resources to find more information on program design.

Overview


Module 1Designing and Implementing a Strength and Conditioning Program
Unit 1Designing and Implementing a Strength and Conditioning Program
Unit 2NSCA Quiz - Designing and Implementing a Strength and Conditioning Program


Presented By

Patrick McHenry MA,CSCS*D


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$40.00

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