Summary

CEU Approved:

  • 0.8 NSCA CEU (Category D)

Course Description:

In this course, you will learn the essentials of sports nutrition and gain a greater understanding of how nutrition can help you or your athletes optimize training results. Topics to be addressed include:

  • Carbohydrates and Resistance Training Performance
    Duration: 01:01:35
  • Dietary Fat Strategies for Enhancement of Endurance Performance
    Duration: 01:00:06
  • Everything Athletes Need to Know about Protein
    Duration: 01:00:21
  • Popular Sports Supplements for Athletes
    Duration: 00:58:12
  • Principles of Fat Loss for Athletes
    Duration: 00:58:16
  • The Art and Science of Meal Frequency for Athletes
    Duration: 00:55:52
  • The Performance and Physique Enhancement Properties of Milk
    Duration: 00:59:30

 


Overview


Module 1Sports Nutrition Series Vol 1 (0.8 NSCA CEUs) 
Unit 1Carbohydrates and Resistance Training Performance
Unit 2Dietary Fat Strategies for Enhancement of Endurance Performance
Unit 3Everything Athletes Need to Know about Protein
Unit 4Popular Sports Supplements for Athletes
Unit 5Principals of Fat Loss for Athletes
Unit 6The Art and Science of Meal Frequency for Athletes
Unit 7The Performance and Physique Enhancement Properties of Milk
Unit 8Sports Nutrition Series Vol 1 - QUIZ


Presented By

Bill Campbell, Ph.D., FISSN, CSCS


Add To Cart

$160.00

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