Summary

CEU Approved:

  • 0.2 NSCA CEU (Category D)

Course Description:

In this presentation, Leo Totten takes a top-down approach to teaching you how to do the Snatch. He’ll take you through the benefits and risks of adding the Snatch to your training program as well as different viewpoints on the lift.

Learning Objectives:

  • Understand what the benefits and risks of the Snatch are in your training program
  • Learn about safety and proper technique
  • Understand the top-down approach of teaching the Snatch

Overview


Module 1The Snatch - Not just for Weightlifters Anymore 
Unit 1The Snatch - Not just for Weightlifters Anymore
Unit 2NSCA Quiz - The Snatch - Not just for Weightlifters Anymore


Presented By

Leo Totten MS, USAW 5


Add To Cart

$40.00

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