Summary

In this presentation, Dr. Andy Galpin takes on some of the biggest nutritional myths and roadblocks that hinder individuals from improving their body composition.

Learning Objectives:

  • Learn the importance of an optimal macro nutrient profile for attaining specific body composition adaptations.
  • Discover how some mainstream nutritional strategies/philosophies may hinder training results
  • Understand the how these myths have been perpetuated and the best strategies for improving performance, body composition and muscular development

Overview


Module 1Andy Galpin - 5 Biggest Nutrition Mistakes (Non-CEU) 
Unit 1Andy Galpin - 5 Biggest Nutrition Mistakes - Part 1 (Non-CEU)
Unit 2Andy Galpin - 5 Biggest Nutrition Mistakes - Part 2 (Non-CEU)

Presented By

Andy Galpin, Ph.D., CSCS, NSCA-CPT


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$20.00

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