Dietary fat is the major fuel for long-term endurance exercise and is also oxidized during resistance exercise. Due to dietary fat’s role as a major fuel, this presentation focuses on possible strategies in which dietary fat can be manipulated to improve exercise and sports performance.
- Understand fat metabolism and the role that fat has in the body
- Understand the amount of dietary fat that should be consumed on a daily basis
- Learn dietary fat strategies to enhance endurance performance
- Become familiar with dietary fat supplements for improving performance and body composition
|Module 1||Bill Campbell - Dietary Fat Strategies for Enhancement of Endurance Performance (Non-CEU)|
|Unit 1||Bill Campbell - Dietary Fat Strategies for Enhancement of Endurance Performance (Non-CEU)|