Summary

In this presentation, Dr. Campbell will discuss a few of the popular sports supplements and discuss if they work, how they work, and what their role should be in an athlete’s sports supplements regimen.

Learning Objectives:

  • Understand how Creatine Monohydrate works and to learn the benefits, side effects and myths regarding its use.
  • To learn what Beta-Alanine is, the effects it has and the recommended dosage.
  • Understand what HMB is, when it’s most effective and the dosage that that should be used.
  • Learn what the most common ingredients are in Energy Drinks and their effectiveness.

Overview


Module 1Bill Campbell - Popular Sports Supplements for Athletes (Non-CEU) 
Unit 1Bill Campbell - Popular Sports Supplements for Athletes (Non-CEU)

Presented By

Bill Campbell, Ph.D., FISSN, CSCS


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