Summary

Does when you eat matter as much as what you eat? In this session, Dr. Bill Campbell discusses the science of nutrient timing and how it may influence fitness and performance.

Learning Objectives:

  • Learn the importance of pre-workout and post-workout nutrient consumption
  • Understand how the utilization of nutrient timing can improve specific muscle qualities and facilitate better recovery from training
  • Discover the best meal frequency and nutrient timing strategies to maximize training goals

 


Overview


Module 1Bill Campbell - The Art and Science of Meal Frequency for Athletes (Non-CEU) 
Unit 1Bill Campbell - The Art and Science of Meal Frequency for Athletes (Non-CEU)

Presented By

Bill Campbell, Ph.D., FISSN, CSCS


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$10.00

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