In this presentation, Dr. Jay Dawes demonstrates different games that can be used to help develop speed and acceleration. These games can make strength and conditioning sessions more fun and competitive for your athletes.
- Learn different games that can be used to help your athletes get enthusiastic about training and conditioning sessions
- Understand different games that can be used for dynamic warm-ups to get athletes prepared
- Learn various sprinting games and reactive agility games that incorporate variables to help improve game speed
|Module 1||Jay Dawes – Training Through Games/SAQ|
|Unit 1||Jay Dawes - Training Through Games/SAQ Part 1|
|Unit 2||Jay Dawes - Training Through Games/SAQ Part 2|