Summary

In this presentation, Robert Linkul discusses what components go into a general strength and conditioning, fitness, and health and wellness program for one-on-one and semi-private, small group program designs.

 

Learning Objectives:

  • Provide an in depth look at the history of personal training
  • Learn the seven staple exercises for general fitness clients
  • Learn four optional exercises for general fitness clients

Overview


Module 1Robert Linkul- 11 Components of Building a Full Body Program Design (Non-CEU) 
Unit 1Robert Linkul - 11 Components of Building a Full Body Program Design (Non-CEU)

Presented By

Robert Linkul MS CSCS *D NSCA-CPT *D


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$20.00

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