Patrick McHenry discusses with Leo Totten the Derivatives of the Olympic Lifts. This round table also provides a preview for Totten’s upcoming Olympic Weightlifting course.






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ESU Interview with Chris Hecht on Training Youth Athletes and Long Term Athletic Development

The goal of this website and blog is to bring you the highest quality information to improve your ability and business as a coach and sports performance practicioner.  That’s why we brought in Chris Hecht, Physical education teacher and athletics coach …

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