John Hofman sits down with recently Certified Strength and Conditioning Specialist, Aaron Zamzow, to explain what “Fire Rescue Fitness” is.






More from the ESU Open Library…





ESS Interview with Brett Bartholomew- What got Brett into coaching

Brett Bartholomew MS. Ed., CSCS Brett Bartholomew is a Strength & Conditioning Coach at EXOS (formerly Athletes Performance) in Phoenix, AZ, the Director of the NFL & UFC programs for all EXOS facilities as well as serving as a lead coach for the MLB/M …

Read more…






Gene Coleman- Modern Testing

Gene Coleman is a legendary MLB Strength Coach with 30+ years as a Coach and Consultant for the Houston Astros and Texas Rangers, respectively. Having coached seven MLB Hall of Famers Coach Coleman now serves as a Professor at the University of Houston …

Read more…