This ESU Round Table is a discussion between Patrick McHenry and Rick Howard about Long Term Athletic Development and Physical literacy and how to apply it.






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ESU Interview with Andrea Hudy- Author & Sports Performance Coach for the Kansas Jayhawks

Andrea Hudy, MA, CSCS, RSCC*D, USAW-1  is the nationally acclaimed Sports Performance Coach for the NCAA Champion Kansas Jayhawks in Lawrence, KS and author of Power Positions. Andrea Hudy joined the staff for the University of Kansas (KU) in September …

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How to Improve Game Speed

Athletes that excel on the playing field not only have good physical skills, but good perceptual and decision making ability. In this Vlog, Jay Dawes discusses the differences between training methods aimed at improving change of direction speed vs. th …

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Scott Caulfield – Scott’s Mentors

Scott Caulfield, performance center manager at the National Strength and Conditioning Association’s Performance Center in Colorado Springs, is in his second season as a member of the Tiger Hockey coaching staff. A 2000 graduate of Castleton State Colle …

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