Patrick McHenry sits down with Rick Howard at the 2017 Shape America Conference in Boston, MA to go more in depth on his presentation and the future of LTAD.






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Allen Hedrick – Non Traditional Elements

Allen Hedrick is the Head Strength and Conditioning Coach at Colorado State University-Pueblo. Previously, Hedrick coached at the United States Air Force Academy (12 years) the National Strength and Conditioning Association (NSCA) (two years) the Unite …

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How do you take attendance to maximize time in your classroom?

by Patrick McHenry (http://strengthperformancecentral.com/) ATTENDANCE: There are many different ways of taking attendance to maximize the students class time. Some professionals advocate against sitting the students in line while attendance is taken. …

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