In this ESU Round Table, John Hofman and Conley Orth talk about how the ESU Health and Wellness courses have helped out the Sioux Falls Fire Rescue Team.






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Matt Shaw – Altitude Training

Matt Shaw begins his first season as assistant strength and conditioning coach at the University of Denver. Shaw serves as the strength coach for hockey, men’s and women’s soccer, and men’s and women’s swimming and diving programs. Prior to coming to D …

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ESU Interview with Baseball Legend Gene Coleman (advice for coaches, a typical MLB game day, and Hall of Fame Traits)

To put it lightly, Gene Coleman is one of the foremost experts in human performance and a true legend in the field of Strength and Conditioning. In today’s post, Gene was kind enough to sit down and chat with director of Sports Performance Loren Landow …

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